TESTIMONIALS
“I practice regularly with Steph at Substation and have also joined her workshops which focused on Pinchas. What I love most about Steph’s classes is that they superbly blend yoga, strength, mobility, flexibility and mindfulness. I leave feeling strong, stretched and calm.
A superb teacher and I am pleased and proud to learn from her!”
“I love Steph’s mobility classes. The music and vibes ensure I always leave feeling better than when I arrived. She meets me where I am, despite my lack of flexibility, while still encouraging me to improve.
The classes have a good rhythm, with plenty of variety to keep them engaging and enjoyable. I’d recommend them to anyone looking to improve their mobility and movement, just don’t expect passive stretching!”
“Steph has this incredible skill to break down hard core stuff into biteable pieces so the puzzle in your head comes together finally.
I’m truly amazed what I managed to achieve. At least I know now how to get there! It’s so inspiring. All the drills and your thoughtful guidance was incredible.”